21 Day Family Connections Experiment
what is it? Studies have shown that having stronger family connections, including a personal understanding of your family’s history, can lead to increased resilience, unity and self-confidence . In light of the current world situation with the Covid -19 pandemic, we, as a group of family historians, thought it would be an excellent time to do an informal study about how connecting with both living and deceased family members can contribute positively to our overall emotional health and mental well being . We’re not scientists, so this isn’t a scientific study, but we are interested in gathering data to show the results of an increased focus on family connections. These family connections come through family history activities which can be much more than charts and researching. Family history includes our living families, preserving our current lives, and connecting with family both living and deceased. Family history activities in this 21 DAY experience will go beyond traditional g
